How a littleknown vitamin could save your life rheaumebleue, kate on. Well for one thing it helps get calcium to your bones. Mar 17, 2018 but well come back to vitamin k2 because there are so many other amazing things it does for our health. Aug, 2015 an essential book for anyone interested in bone health, or maintaining their overall health, vitamin k2 and the calcium paradox is the guide to taking the right combination of supplements and adding vitamin k2 to a daily regimen. Watch the video below or read the transcript provided and let us know what you think in the comments. Vitamin k2 and the calcium paradox by dr kate rheaumebleue.
New research shows that excessive calcification may result in calcium building up in arteries and other soft tissues the calcium paradox. Vitamin k2 could save your life millions of people take vitamin d and calcium supplements for bone health. It appears that vitamin k deficiency helps to explain the calcium paradoxthe apparent relationship between osteoporosis and atheroscelosis. Kate rheaumebleue, a popular health expert on canadian television and radio, vitamin k2 and the calcium paradox sounds a warning about the popularity of the calcium and vitamin d craze, while illustrating the enormous health benefits of vitamin k2 in making the body less susceptible to dental cavities, heart disease, prostate. The paperback of the vitamin k2 and the calcium paradox. Vitamin k2 and the calcium paradox health quest podcast. Kate rheaumebleue interview the vitamin k2 and calcium. Kate rheaumebleue, nd vitamin k2 and the calcium paradox. She wrote this book called vitamin k2 and the calcium paradox. The secret to avoiding calcium related osteoporosis and atherosclerosis while millions of people take calcium and vitami. Vitamin k2 and the calcium paradox kate rheaumebleue.
The truth is, without the addition of vitamin k2, such a health regimen could prove dangerous. Patients taking higher doses of vitamin d and calcium for the prevention of osteoporosis may have an increased risk of developing atherosclerosis and heart disease, due to excessive calcium buildup in why is vitamin k2 important. Millions of people take calcium and vitamin d supplements for bone health. Vitamin d affects bones, teeth, the immune system, hormones and much more, and whenever d is working with calcium, it needs k to work. How a littleknown vitamin could save your life reprint by kate rheaume bleue isbn. Chapter 1 the calcium paradox 1 attached at the bottom of this page. The secret to avoiding calciumrelated osteoporosis and atherosclerosis while millions of people take calcium and vitamin d supplements thinking theyre hel. Calcium excess 8 why vitamin d wont save us from the calcium paradox 10 how vitamin k2 comes to he rescue 12. Kate rheaumebleue, a popular health expert on canadian television and radio, vitamin k2 and the calcium paradox sounds a warning about the popularity. Vitamin k2 and the calcium paradox tailor made beef. This is the first book to reveal how universal a vitamin k2 deficiency is, and the risk in the form of cancer and diabetes, among other ailments the absence of vitamin k2 poses.
Slide 2 the calcium paradox a lack of calcium where it is needed, e. Sep 17, 2012 and the author of vitamin k2 and the calcium paradox says that vitamins a, d, and k2 work together and all 3 have to be present and balanced to do their jobs. Learn about how a little known super nutrient can help your body thrive. When i did a search for it, several other apps came up before it, so you may have to scroll down to find it. Comments off on vitamin k2 and the calcium paradox vitamin k2 is the single most important mechanism by which the body can prevent and yes reverse existing heart disease. Vitamin k2 directs calcium to bones and away from soft tissues such as. How a littleknown vitamin could save your life by kate rheaumebleue pdf books. She receommends the retinol form of vitamin a, which i have had difficulty finding. It should have a green logo that looks like the nutrition facts logo, but cut in half to look like a check mark. Jul 23, 20 this is the first book to reveal how universal a vitamin k2 deficiency is, and the risk in the form of cancer and diabetes, among other ailments the absence of vitamin k2 poses. Vitamin k2 the calcium paradox japanese natto youtube.
Vitamin k2 and the calcium paradox kate rheaumebleue ebook. Vitamin k2 and the calcium paradox 1 glen ellyn pharmacy. Without vitamin k2, the body cannot direct calcium to the bones where its needed. Mar 07, 20 kate rheaumebleue, nd vitamin k2 and the calcium paradox. Wed love you to buy this book, and hope you find this page convenient in locating a place of purchase. Why you need to read this book, whether or not you take calcium supplements 4 osteoporosis.
If i have 100 ng of vitamin d should i take 450 mcg of vitamin k2. Thank you to all our patrons, and in particular eric peters, for their continued support. A read is counted each time someone views a publication summary such as the title, abstract, and list of authors, clicks on a figure, or views or downloads the fulltext. While awareness is of k2 is increasing, there is still considerable confusion regarding it clinical uses, dosing, food sources, safety, indications, drug and nutrient interactions. How a littleknown vitamin could save your life by kate rheaumebleue pdf, epub ebook d0wnl0ad the secret to avoiding calcium related osteoporosis and atherosclerosis while millions of people take calcium and vitamin d supplements thinking theyre helping their bones, the truth is, without the addition of. When i say vitamin k, whats the first thing that comes to your mind. Jan 01, 2011 well its true, and author kate rheaumebleue has the data to prove it in her very informative book vitamin k2 and the calcium paradox. Andrew budzynski, pharmd candidate, 2018rosalind franklin university of medicine and science. Vitamin k2 and the calcium paradox by kate rheaumebleue wed love you to buy this book, and hope you find this page convenient in locating a place of purchase. Vitamin k2 and the calcium paradox book availability. Shes also a naturopath, at least a graduate of a college of naturopathic medicine, and has worked with a supplement company called natural factors nutritional products as an educational spokesperson. K2 is really critical for keeping our bones strong and our arteries clear. Vitamin k2 the calcium paradox in practice 2 part online webinar short course. Vitamin k2 the calcium paradox health masters live.
May 30, 20 you can buy the new, i believe 2012 book from dr. With the human diet lacking vitamin k2, taking vitamin k2 supplements is one way to secure adequate intake. Kate rheaume a popular health expert on canadian television and radio, vitamin k2 and the calcium paradox sounds a warning about the popularity of the. Those are majorly important health concerns, and k2 is a very important nutrient for those health concerns. Kate rheaumebleue 2 warning and disclaimer the statements in this report have not been evaluated by the fda u. Kate rheaume bleue vitamin k2 and the calcium paradox. Aug 27, 20 an essential book for anyone interested in bone health, or maintaining their overall health, vitamin k2 and the calcium paradox is the guide to taking the right combination of supplements and adding vitamin k2 to a daily regimen. Research shows that without adequate vitamin k to meditate this process, calcium saturates the arterial walls and other soft tissues. Kate rheaumebleues book entitled vitamin k2 and the calcium paradox.
Vitamin k2 and the calcium paradox by kate rheaumebleue, bsc. How a littleknown vitamin could save your life book online at best prices in india on. Well its true, and author kate rheaumebleue has the data to prove it in her very informative book vitamin k2 and the calcium paradox. In contrast, vitamin k2 has been shown to prevent arterial calcification and arterial stiffening9, 10, which means increased vitamin k2 amounts in the body could be a means of lowering calcium associated health risks. Vitamin k is needed for vitamin d to work properly. An essential book for anyone interested in bone health, or maintaining their overall health, vitamin k2 and the calcium paradox is the guide to taking the right combination of supplementsand adding vitamin k2 to a daily regimen. Why is vitamin k2 so overlooked when it has so many surprising clinical benefits. Can vitamin k2 really help decrease calcium in the arteries. Why vitamin d wont save us from the calcium paradox 10 how vitamin k2 comes to he rescue 12 proteins need helper molecules, called cofactors, in order to work diseases associated with vitamin k2 deficiency include. New research shows that this actually increases the risk of heart attack and stroke because the added calcium builds up in the arteries the calcium paradox. The secret to keeping bones strong and arteries clear is.